Can Kids Go To Rock Concerts?

concertParents who love rock bands like Metallica, Red Hot Chili Peppers, and Imagine Dragons (See here, they’re going on tour: would love to take their kids along with them to rock concerts. I know a lot of parents who already did, and some had a few concerns over it that made them think twice about doing it again soon. Here are some:

Loud Noise

Is the loud noise in rock concerts friendly to 11-year old pair of ears? Maybe not. Rock concerts tend to have noise that range from 90 to 150 decibels, which are as loud as or louder than a running lawn mower or chain saw. If kids are exposed to high level of noise at an early age, there is a high chance that they will develop hearing ailments earlier than other kids. If you still insist on tagging your kid along, stand at the back so the noise is relatively lower.

Rowdy Crowd

Adult attendees of rock concerts sometimes come out of the general admission with bruised arms, how much more will a kid? If you’ll take your kid with you, don’t put them on the general admissions area. Keep them at the back or at the reserved seats or anywhere with less wild humans going to and fro. Also never leave your kid alone as they may well be trampled by the mass of excited fans. Not such a friendly image, is it? It seems like a matter of common sense but a lot of parents do this.

Other Inappropriate Activities

Your kid will also be exposed to alcohol drinking and cigarette and pot smoking. That’s a reality in rock concerts that you have to deal with. You will not, of course, let them near those who smoke pot or cigarette but there is still a good chance that they will inhale the harmful chemicals present in these substances. Stuff like nicotine, ammonia, and hydrogen cyanide are chemicals your child should not be exposed to at least in early age.

The Verdict

It all boils down to your ability to care for your kid during the concert. If you can assure that you will not neglect your kid and let him/her be exposed to the harmful stuff mentioned above, then attending a rock concert can be a great bonding for you.

The Power of Music on Neurological Disabilities

tumblr_mdedy3wPYb1r2kl04o1_500-2Neurological disability or disorder is any the abnormality found in the structural, biochemical, or electrical aspects of the nervous system. There are a lot of disorders of this type and it can overlap with other abnormalities found in the body. Examples of this disorder are Parkinson’s disease, Tourette’s Syndrome, migraine, vertigo, and a host of other more disabling illnesses.

Some of these disorders can be prevented or treated but there is little or no known cure. Therapies, neurorehabilitation, medication, operations, or lifestyle changes can be done to mitigate its effects or make life easier for the patients.

One treatment that helps is the Music Therapy. The Spastic Society of Tamil Nadu in Chennai, India, has proven that music helps their patients, especially the children, ease their stress and calm down. The Society caters to more than 1,500 children who have this disorder and the use music as part of their curriculum. It has been observed that a tone or note had a calming effect to one’s body and mind, this research helped them in improving the emotional, psychological, and physiological wellness of their little patients. This year, the Society will organize a classical musical show entitled ‘Yagnaseni’ for the children. The children will perform during the show, the dance not only improved their mobility and flexibility but it also improved their self-esteem and lifts their mood. The proceeds for this show will go the Society and will help further their research on music and other therapies that might help the children.

Music Therapy does not only help the children but the adults as well. While they might not be able to go to, book tickets, and enjoy a concert, they can still enjoy listening to one at their homes, therapy centers, or anywhere else.

Why is This Possible Through Music?

Music provides rhythm that is responsible for stimulating and organizing a series of movements. Through focusing on the rhythm provided by music there could be an improvement in doing the most basic movements that might have been lost because of the disorder. This also helps in improving cognitive processes through following the tempos and patterns created by music.

Best Home Remedies for Excruciating Back Pain

backPainYou’ve been sitting in front of your computer for hours. Nothing could seem to disturb what you’re doing since you’re rushing a project, and you’ve got a deadline to beat. After hours of working, your eyes become droopy, and you’d like nothing more than to stand up and go straight to bed.

Alas! You can’t seem to move your body. It seems you’ve been paralyzed from waist down. You feel nothing but the excruciating back pain! Now, what will you do?

This is actually a common scenario since the dawn of computers and the Internet world. It’s a good thing that there are several home remedies that you can make use of to alleviate the pain in your back.


There are two purposes of stretching. First, it limbers up your tense muscles. Second, it strengthens muscular parts that require some help. Stretching could really help ease your back pain, but this would all depend on the particular cause and location of your back pain. One important thing that you should remember when it comes to stretching – if it hurts, stop! If you force a stretch, there’s a greater risk involved, and you’d certainly be causing more harm than good. Stretching should be gentle.

Fix How You Sit

Though sitting for long periods may be far worse than you realize, you’ve got to minimize its impact, and this can be done by sitting properly. Proper posture while sitting in your chair would mean having all the spinal bones lined up neatly, just like the Jenga game. Keep your feet on the floor. Your computer keyboard has to be within an easy reach for you not to lean forward.

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Proper Sleeping Position

It’s best to sleep on your back. Spending one or two nights on the floor with one pillow under your feet can help your back, although it might be a little difficult to stay sound asleep. On the other hand, if you are a side sleeper, it’s best that you place the pillow in between your knees. This will boost muscle relaxation. But if you’re a stomach sleeper, you really have to stop being such!

Common Food Allergies

food-allergiesAllergies are common in occurrence; households may experience incidents of allergic reaction at least once. Allergies rank 5th in the US list of chronic diseases and It is estimated that one in five people will develop allergy or asthma symptoms. Over 55% of the US population tests positive to 1 or more allergens. This medical condition takes away roughly 8$ billion from the health care systems and businesses.

Symptoms vary; it can go from mild to severe, causing hives, rashes, swelling, itching, breathlessness and wheezing, and even anaphylaxis. People highly allergic to certain food and food products must have regular supply of anti-allergy meds. Epinephrine auto-injectors are recommended for a quick handling of allergy attacks.

Milk Allergy especially to cow’s milk commonly presents in infants and young kids. Most kids outgrow milk allergies but such may persist in those who are highly resistant to cow’s milk (and other domestic animal milk). Antibodies can be measured via blood tests to help determine the likelihood of a child outgrowing this type of allergy.

Some are merely lactose intolerant; missing the lactase enzyme factor, they fail to breakdown lactose (sugar in milk and dairy). Effects of ingestion of milk and dairy products may cause cramps, nausea, bloating, gas, and diarrhea. Reactions might be highly uncomfortable but not life-threatening.

Infants with milk allergy should switch from regular infant milk to milk-free or hypoallergenic formulas. Making this move often addresses the problem. Check you pediatrician for suggestions.

If you have milk allergy, it is best to avoid food or products containing the following ingredients: butter, buttermilk, cheese, cream, custard, curds, half-and-half, lactulose, cottage cheese, lactalbumin. Avoid consuming sour milk, whey, yogurt, and pudding.

Egg Allergy is also very common among children. Those highly allergic are instructed to strictly avoid consuming eggs and egg products. The egg whites actually cause the allergic reaction. However, people often use the whole egg in preparing various food dishes. If you are highly allergic, stay away from meals and dishes that have high egg content. Certain medications also contain egg protein, like vaccines (MMR and Influenza vaccines). Don’t forget to disclose your condition to doctors before being treated in a clinic or hospital.

Avoid the following ingredients in food preparation: Albumen, eggnog, meringue or meringue powder, mayonnaise, Lecithin, and Lysozyme. Avoid the following food products: egg-rich cake and baked products, pasta dishes. Don’t use egg-based noodles or pasta for cooking. Avoid chicken eggs, duck eggs, quail eggs, etc.

Wheat Allergy though most common during childhood, normally is outgrown before one becomes an adult. People affected are to avoid wheat and wheat based products. Wheat is a predominant product so it can be a difficult challenge for one’s diet. Food must be sourced with substitutes for wheat. Wheat-free diet will mostly revolve around barley, quinoa, rice, tapioca, oat, and corn. For baked products, flours must be wheat free. Combination flour may be used. Texture is hard to achieve but with experimentation, bakers will be able to adjust the process.

Wheat allergy is not the same as celiac disease (gluten intolerance). With celiac disease, the body lets out an immune reaction to gluten; this affects the small intestine. The disease is digestive and can cause serious problems; it can lead to malnutrition and even damage to the intestines. Gluten intolerant people are to avoid wheat, rye, and barley. Oats may present a problem as well.

Generally wheat is the only problem for wheat allergic children. Other grains may be freely consumed. However, 20% of children with wheat allergy were also found to be allergic to other grains. Have your child tested for other possible allergies.

Avoid food products with the following ingredients: bread crumbs, cereal extract, crackers, graham, hydrolyzed wheat protein, wheat pasta, sprouted wheat, wheat bran and wheat bran hydrolysate, wheat germ oil, wheat grass, whole wheat berries. Avoid decorative items that use wheat.

Soy Allergy may be observed as early as infancy. Normally, it can be outgrown by age ten. A member of the legume family, soy allergy may cover a lot of products. It is possible that one may not be allergic to other legumes, but full testing is encouraged in order to be sure. Soy allergy definitely increases your risk for allergies to other legumes.

Soybeans are widely used in the US so it’s hard to simply restrict yourself to soy free food and drink. You should consult a dietician before making changes to your food habits as this may cause malnutrition. Let a dietician help you plan properly.

Soy is present in the following ingredients: Miso, natto, soy cheese, soy flour, soy fiber, soy milk, soy nuts, soy yogurt, soybean granules and soybean curd, soy protein, tamari, tofu, tempeh. Soy is often found in Asian dishes and vegetable broths. Inquire with attendants at the restaurant before making any orders for food dishes.

The FDA has exempted soybean oil from its list of allergens. Soy oil is highly refined, most people with soy allergy are able to safely consume soy oil in cooking preparations. Consult your doctor just to be sure.

Peanut allergy is very common and this allergy type can really cause severe to fatal allergic reactions. This type of allergy is quickly becoming more common in children, the rate of children affected has tripled in the past decade. It is highly prevalent across countries.  Peanut allergy can become lifelong with a lesser percentage of the population outgrowing the allergy in adulthood. Family members of those with a medical history of peanut allergy definitely are at a higher risk for developing this condition.

Peanuts are different from walnuts, cashew, and almond. Peanuts grow underground not like those mentioned, they are part of the legume family like peas, lentils, and soybeans. Those who exhibit peanut allergy may most likely be allergic to soy as well. Have yourself or your kids tested to confirm this. Also, those with peanut allergy have high probabilities of being allergic to tree nuts.

Mere causal contact with peanuts or with its residue may not trigger an attack, except when the contact is with the eyes, mouth, or nose.  Avoid consuming food products with these ingredients: beer nuts, groundnuts, artificial nuts, madelonas, peanut butter, and peanut protein hydrolysate. Check cake and baked products for peanuts contents. The same caution should be given when consuming enchilada sauce, tacos, salads. Most Asian, African, and Mexican dishes will have peanuts as ingredients. Avoid peanut oil and Arachis oil.

Dogs With Children Around

kids children dogs friends faces 1280x1024 wallpaper_www.wallpaperfo.com_68 (1)Everybody loves dogs, especially young children. However, according to statistics about 10% of the total population has pet allergies and 30% of people with asthma are also allergic to pet hair. So before looking for and getting a pet, make sure that the pet does not have allergens that could trigger your children’s asthma.

We always thought that allergies are caused by our beloved dogs’ furs but it is not. However, our pets have protein in some parts of their body like dead skin, saliva, and urine that causes the allergies and when our pets lick their furs these proteins are transferred to it. Thus, our children could suffer asthma when they lie beside our dogs or play with them. Remember that even though certain breeds of dogs do not shed they could still trigger asthma because their fur collects dust and other foreign objects.

It may be hard to let a pet stay outside most of the time but doctors would say that it is okay for your child to have interaction with the dog but with just a limited time. Just make sure that there are stocked prescribed medicines at home in case of asthma. And to prevent asthma, you must also be diligent in keeping your homes clean.

Buy vacuums with HEPA air cleaners to get rid of these allergens, you could uy these air cleaners separate from the vacuums or you could check for the best vacuum cleaners for your home.

Groom your dog every week but do not let your child do it, ask someone else to bathe them and brush them.

Keep the dogs away from the bedroom and carpets because these are the places where the allergens could stick and this is where the children mostly play and sleep.

Before getting a dog, always think of its needs as well as your family’s. Look at sites like to provide the pets the best dog food for them, and also check with your family physician if keeping a dog is okay. Lastly, make sure that this decision has been thought through by other family members.

Music and How it Affects our Daily Lives

musical_languageMost people consider music as a very important part of their daily lives. There are some people who rely on music to wake up every morning full of energy and determination. Some people use it to express what they feel. Music can be brought everywhere and that is with the help of technology through portable devices that can play music such as Mp3 players, iPod, and smart phones.

Music identifies a person’s mood

A lot of people say that they usually relate to a certain song. When someone listens to a happy song, it can mean two things: either he is in the mood for something fun to do or he is forcing himself to forget something that makes him feel sad. Listening to a sad song gives other people an idea that someone is suffering from heartbreak or is feeling a bit sentimental at that very moment. Just like what people say, “Music says the words that the mouth can’t.”

Music as therapy

Music in general has therapeutic effects. Based on Chinese studies, the meridian systems and other five internal organs of the human body have corresponding musical tones which are being used to trigger healing. In able to make it work, the person listening to music should love what he’s listening into because appreciation for melody has something to do with relaxing the body and mind. If you will notice, spas and other massage centers usually play instrumental music during sessions because their main goal is to provide comfort and relaxation to their guests.

Music for infants and toddlers

Experts say that making unborn babies listen to soft and soothing music while inside their mother’s womb helps the child feel more relaxed and less agitated. Music is also a part of receptive methods used in aiding kids for reading and language development. There are several illnesses that music can treat like depression, autism, and dementia.

While some people need music for treating illnesses, most of us just love it the way it is. Idolizing different bands and artists is normal, and what better way to go is watching a Bruno Mars concert. Check out for affordable tickets.

When Fashion and Health do not Collide

katyperry---zWe thing that celebrities have it easy; they have cash, cars and clothes. They are famous and everyone loves them. But do we know what happens behind the camera and the sacrifices they have made for their chosen profession? Most of us do not, because we never look beyond what is shown to us. They also have experienced risks in security, health and well-being. They do have doctors and specialists at their disposal but some of these health risks are irreversible and sometimes it is too late before they find out.

When You Thought it was Just a Cinch

What you thought was a simple numbness on your leg due to too much walking sometimes can lead to a more serious condition; this numbness can become permanent and can affect your daily life. A neurologist’s first questions would not be on the distance of your normal trek but would be on the clothes you wear. Tight clothes, tight belts, tight pants and any other tight garments can cause numbness to the legs. Wearing a cinch, which is common to office people, can tighten a nerve that runs from the abdomen to the outer thigh, this condition is called the meralgia paresthetica, commonly seen in policemen with gun belts and ballet dancers in tight tutus.

Jeans That Cause Heartburn

Are you fond of wearing tight jeans that leave no room for breathing? True that it is nice to look at or good for the self-esteem however, wearing very tight jeans can cause heartburn, interfere with digestion and distension. These tight clothes can cause nerve compression and digestive issues.

Being a Tad too High

Bunions are usually seen in the feet of Hollywood actresses, why? Because most Hollywood actress would wear sky-high heels with little or very thin foundation. This would also shorten Achilles tendons that would make wearing flats very uncomfortable. If you are fond of going to concerts you can access Katy Perry Zone, and look at katy perry costume designs, you will see how uncomfortable the costumes are and yet they need to wear them for publicity. Even wearing flats are not advisable since they offer no support; in fact, all footwear with no arching support can cause damage to our feet.

Always remember to wear comfortable clothes, they may not e the latest fad but they will surely be a good investment for your health.