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Books


Allergies Disease in Disguise How to Heal Your Allergic Condition Permanently and Naturally
Allergy is generally misunderstood. Left untreated it can lead to serious degenerative disease. Asthma, migraines, arthritis, ulcers and obesity have all been linked to allergy. Fatigue, irritability, body aching, digestive problems, and other vague ailments are typical of allergy. Dr. Bateson-Koch provides insight into why allergy is becoming more common, how it relates to environmental factors, food additives, diet, digestion, body chemistry, addiction, yeast, molds, parasites and childhood illnesses - and why enzymes are the key to healing. lth and well-being.
Bateson-Koch, Carolee DC ND. Allergies Disease in Disguise How to Heal Your Allergic Condition Permanently and Naturally. Books Alive, 1994.

 
Allergy Free Cookbook for the Family
A must-have for anyone who suffers from food allergies, this cookbook is like no other! You'll find over 100 recipes that are easy to customize to your specific needs. Make cookies, biscuits, cakes, and entire meals that all can enjoy with the foods they love most. Get ready to appreciate baking once again!
Monson, Brianna. Allergy Free Cookbook for the Family. Cedar Fort, Inc., 2010.
 
Allergy-Free Desserts: Gluten-free, Dairy-free, Egg-free, Soy-free and Nut-free Delights
Allergy-free Desserts includes recipes for all of your favorite baked treats—cakes, cupcakes, pies, quick breads, cookies, and dessert bars. Written by Elizabeth Gordon, herself allergic to eggs and wheat, this indispensable cookbook will finally let you enjoy desserts safely again.
Gordon, Elizabeth. Allergy-Free Desserts: Gluten-free, Dairy-free, Egg-free, Soy-free and Nut-free Delights. Wiley, 2010.
www.myallergyfreelifestyle.com
Cook their Pretend Peanut Butter Cookies recipe>>
 
Allergy Proof Recipes for Kids: More Than 150 Recipes That are All Wheat-Free, Gluten-Free, Nut-Free, Egg-Free and Low in Sugar
Each of the 150 recipes included in this family-friendly cookbook are free of gluten and the eight most common allergens thus taking the guesswork out of determining which recipes are safe and which are a risk. Culinary expert, Leslie Hammond teaches readers how to use naturally allergy-free ingredients and substitutes to add richness, texture, pizzazz and nutritional content to meals without losing the “yummy” factor.
Hammond, Leslie & Rominger, Lynne Marie. Allergy Proof Recipes for Kids: More Than 150 Recipes That are All Wheat-Free, Gluten-Free, Nut-Free, Egg-Free and Low in Sugar. Fair Winds Press, 2010.
 
Enjoy Life's(TM) Cupcakes and Sweet Treats for Everyone!: 150 Delicious Treats That Are Safe for Anyone with Food Allergies, Intolerances, and Sensitivities
Enjoy Life's™ Cupcakes and Sweet Treats for Everyone! offers allergy-free cupcakes, cakes, and other sweet treats that are safe and delicious. Each of the 150 recipes are free of gluten and the eight most common allergens thus taking the guesswork out of determining which recipes are safe—and which are a risk.
Laakso, Betsy. Enjoy Life's(TM) Cupcakes and Sweet Treats for Everyone!: 150 Delicious Treats That Are Safe for Anyone with Food Allergies, Intolerances, and Sensitivities. Fair Winds Press, 2010.

www.enjoylifefoods.com
 
Food Allergy: Overview and Children's Health Issues (Food Science and Technology)
Food allergy is an immunologic disease responsible for significant morbidity and is frequently accompanied by other allergic diseases including atopic dermatitis and asthma, and asthma is an important risk factor for severe allergic reactions to food. Patients with food allergy may have mild reactions, such as hives, but are also at risk for anaphylaxis, a severe and life-threatening systemic allergic reaction characterized by hives, fall of blood pressure, upper airway obstruction, and severe wheezing.
Daniels, Lee R. Food Allergy: Overview and Children's Health Issues (Food Science and Technology) Nova Science Publishers, 2010.
 

Food Allergy Survival Guide Surviving and Thriving with Food Allergies and Sensitivities
This essential reference work presents a thorough discussion of the major food allergies and how to deal with them in a positive, affirming way. Readers will learn about testing for allergies, safety measures for life-threatening conditions, shopping and kitchen basics, and a host of resources for continued enjoyment of life with allergies. Specific allergies are discussed along with a revealing explanation of hidden sources, how they function in recipes, and a wide range of substitutions. Features over 100 recipes by "uncheese" specialist, Jo Stepaniak.

Stepaniak, Jo MSEd & Melina, Vesanto MS RD & Aronson, Dina MS RD. Food Allergy Survival Guide Surviving and Thriving with Food Allergies and Sensitivities. Healthy Living Publications, 2004.
www.foodallergysurvivalguide.com

 

Food Allergies Health and Healing
Three leading authorities in dietetics, nutrition, and vegetarian cooking give invaluable advice for those with food sensitivities and their families. Readers will find a unique combination of scientific research, culinary experience, and practical tips to help them plan nutritionally sound and satisfying meals - without the use of major food allergens such as wheat, gluten, dairy, soy, eggs, yeast, and more. Included is a sampling of favorite recipes for baked goods and other dishes, all without food allergens. An exceptional resource for anyone with multiple food allergies.
Stepaniak, Jo MSEd & Melina, Vesanto MS RD & Aronson, Dina MS RD. Food Allergies Health and Healing. Book Alive, 2010.

 
   
Free for All Cooking: 150 Easy Gluten-Free, Allergy-Friendly Recipes the Whole Family Can Enjoy
In Free For All Cooking , gluten-free cooking expert Jules E. Dowler Shepard offers 125 easy and uncompromisingly delicious recipes that are free of major allergen ingredients, including gluten, dairy, nuts, soy, eggs, and more. Full of kid-friendly meals and desserts plus money-saving strategies, Free For All Cooking is an ideal resource for every kitchen.
Dowler Shepard, Jules E.Free for All Cooking: 150 Easy Gluten-Free, Allergy-Friendly Recipes the Whole Family Can Enjoy. Da Capo Lifelong Books, 2010.
 
How to Cook for Food Allergies: A Guide to Understanding Ingredients, Adapting Recipes and Cooking for an Exciting Allergy-Free Diet
Most pre-prepared food cannot be eaten by food allergy sufferers so preparing meals can become a time-consuming struggle, especially for people without specialist cooking skills and knowledge of ingredients. "How to Cook for Food Allergies" explains why allergenic ingredients such as wheat, eggs and dairy products are so ubiquitous and how they are used, to help readers understand when and how to use substitute ingredients.
Bruce-Gardyne, Lucinda. How to Cook for Food Allergies: A Guide to Understanding Ingredients, Adapting Recipes and Cooking for an Exciting Allergy-Free Diet. Rodale Press, 2010.
 
Multi-Lingual Phrase Passport for Gluten and Allergen Free Travel (Lets Eat Out with Celiac / Coeliac & Food Allergies!)
As part of the Let's Eat Out! series, the 2-time award winning Multi-Lingual Phrase Passport provides 1200-plus phrases integral to international travel while managing celiac / coeliac, food allergies and special diets. These phrases have been translated from the English language into French, German, Italian and Spanish by a professional technical translation service.
Koeller, Kim & La France, Robert. Multi-Lingual Phrase Passport for Gluten and Allergen Free Travel (Lets Eat Out with Celiac / Coeliac & Food Allergies!). R & R Publishing, 2010.
allergyfreepassport.com
 
The Divvies Bakery Cookbook: No Nuts. No Eggs. No Dairy. Just Delicious!
With an assortment of delicious recipes, free of the four major food allergens – peanuts, tree nuts, dairy, and eggs (all vegan!), Lori Sandler offers sweet treats that everyone can enjoy and share ANY time: at birthday parties, snack time, bake sales, holidays, picnics, dessert time, and just because.
Sandler, Lori.The Divvies Bakery Cookbook: No Nuts. No Eggs. No Dairy. Just Delicious! St. Martin's Press, 2010.

www.divvies.com
Read our book review>>
Cook their Oh Fudge recipe>>
The History of the Peanut Allergy Epidemic
Heather Fraser, an historian and mother of a peanut allergy child, pinpoints the precise moment of this allergy's appearance and describes the perfect storm of social, medical, political and economic factors from which it has grown.
Fraser, Heather. The History of the Peanut Allergy Epidemic. CreateSpace, 2010.

The History of the Peanut Allergy Epidemic can be purchased on the website www.peanutallergyepidemic.com
Read our book review>>
The Unhealthy Truth: One Mother's Shocking Investigation into the Dangers of America's Food Supply-- and What Every Family Can Do to Protect Itself
Robyn O'Brien is not the most likely candidate for an antiestablishment crusade. A Houston native from a conservative family, this MBA and married mother of four was not someone who gave much thought to misguided government agencies and chemicals in our food--until the day her youngest daughter had a violent allergic reaction to eggs, and everything changed. The Unhealthy Truth is both the story of how one brave woman chose to take on the system and a call to action that shows how each of us can do our part and keep our own families safe.
Kranz, Rachel & O'Brien, Robyn. The Unhealthy Truth: One Mother's Shocking Investigation into the Dangers of America's Food Supply-- and What Every Family Can Do to Protect Itself. Three Rivers Press, 2010
www.robynobrien.com
 
The Allergen-Free Baker's Handbook
Using her Gluten-Free Flour Mix-a combination of Authentic Foods superfine brown rice flour (worth its weight in gold), potato starch and tapioca flour-author Pascal (The Whole Foods Allergy Cookbook) offers baked treats for the 25 million Americans suffering from food allergies. With a well-stocked pantry, readers will be able once again to enjoy favorites like gingerbread, chocolate chip cookies, pizza, and brownies without fear of a reaction.
Pascal, Cybele. The Allergen-Free Baker's Handbook. Celestial Arts, 2009.
www.cybelepascal.com

Read our book review>>
Cook their Blueberry Boy Bait recipe>>
Cook their Cherry Oat Scones recipe>>
Cook their Maple Apple Crumble>>
 
Sweet Freedom: Desserts You'll Love without Wheat, Eggs, Dairy or Refined Sugar
With over 100 original, innovative sweet treats using whole, natural, unprocessed ingredients, Sweet Freedom shows you how to create delicious desserts free of wheat, eggs, dairy or refined sugars. All the recipes are suitable for people with food sensitivities or those on restricted diets for health or religious reasons.
Heller, Ricki. Sweet Freedom: Desserts You'll Love without Wheat, Eggs, Dairy or Refined Sugar. Trafford Publishing, 2009.
www.dietdessertndogs.com
Read our book review>>
Allergy-Free For Mommy And Me: Everyday Recipes For Families With Multiple Food Allergies
It is a full-color, 161 page resource book with over 115 recipes that are free of all the eight major food allergens.  There are dye-free alternatives throughout the book as well, and my recipes focus on organic and Non-GMO ingredients.
Greer, Sharissa. Allergy-Free For Mommy And Me: Everyday Recipes for Families with Multiple Food Allergies. Sharissa Greer 1st Edition, 2009.
www.allergyfreemom.com
Cook their Chocolate Cake recipe>>
Read our book review>>
Caring For Your Child With Eczema: An Essential Guide For Mothers
"Cure Child Eczema" is a step by step guide that shows you how you can eliminate child or baby eczema naturally. All you need is to understand the true cause of eczema and learn how you can use readily available natural products at your home to treat eczema in your child.
Lynn, Audrey. Caring For Your Child With Eczema: An Essential Guide For Mothers. Audrey Lynn Publishing, 2008.
www.curechildeczema.com
Read our book review>>

Food to Some, Poison to Others: The Food Allergy Detection Program
This book will help people find what foods are causing their distress and/or allergy problem. It is a handbook, an allergy detection book and a cookbook all in one.
Traub, Terry. Food to Some, Poison to Others: The Food Allergy Detection Program. Frederick Fell Publishers, 2008.
www.eatallergy-free.com

4 Ingredients: Fast, Fresh & Healthy
Over 340 sensational NEW recipes using 4 or fewer ingredients for a healthier mind and body.
Bermingham, Rachael, McCosker Kim & Chopra Deepak. 4 Ingredients Fast, Fresh & Healthy. 4 Ingredients, Caloundra, 2010.
4 Ingredients: Fast, Fresh & Healthy cookbook can be purchased online on the 4 Ingredients' website
www.4ingredients.com.au
Read our book review>>

4 Ingredients Gluten Free
Over 400 new and exciting recipes all made with 4 or fewer ingredients and all gluten free!
Bermingham, Rachael & McCosker Kim. 4 Ingredients Gluten Free. 4 Ingredients, Mooloolaba, 2009.
4 Ingredients Gluten Free cookbook can be purchased online on the 4 Ingredients' website
www.4ingredients.com.au
Cook their Gluten-Free Almond Muffins recipe>>

BabyCakes: Vegan, (Mostly) Gluten-Free, and (Mostly) Sugar-Free Recipes from New York's Most Talked Bakery
McKenna, Erin. BabyCakes: Vegan, (Mostly) Gluten-Free, and (Mostly) Sugar-Free Recipes from New York's Most Talked Bakery, Clarkson Potter, 2009.
This book includes ingredients, resources, tips, and tools on how to bake mostly vegan, mostly gluten-free and sugar-free recipes from the New York's most talked bakery BabyCakes NYC™.
www.babycakesnyc.com
Cook their Lemon-Poppy Teacake recipe>>

Delectable Dishes: Cooking for Food Allergies & Beyond
Delectable Dishes includes over 130 recipes for everyday dining and entertaining. There are relatively simple recipes for many types of dishes, including appetizers, breads, entrées, side dishes, desserts, and many more. There is something that is sure to please every palate, as well as allergy-friendly options for standards such as pizza, ravioli, and lasagna.
Yarris, Kathyrn. Delectable Dishes: Cooking for Food Allergies & Beyond.Goffstown, Blurb, 2009.
Delectable Dishes can be purchased online on the Blurb' website
www.blurb.com
Shipping coupon to order the book online can also be found on Tjoos' website
www.tjoos.com

Doctor Mom's Prescription for Managing Your Food Allergies
Doctor Mom's Prescription for Managing Your Food Allergies is a guide written to help you safely navigate your food allergies. It contains information for an adult, a child, or a family dealing with these issues.
Malhotra-Kuczabski, Dr. Rita. Doctor Mom's Prescription for Managing Your Food Allergies. AuthorHouse, 2009.
Doctor Mom's Website
www.drmomsallergyrx.com
Read our book review>>

Let's Eat Out With Celiac / Coeliac & Food Allergies! A Timeless Reference for Special Diets
The full-color, 400 page resource explores 7 international cuisines which can be found in many cities and countries around the world. The book facilitates safe eating experiences through detailed knowledge about common food allergens such as corn, dairy, eggs, fish, gluten, peanuts, shellfish, soy, tree nuts & wheat.
Koeller, Kim & La France Robert. Let's Eat Out With Celiac / Coeliac & Food Allergies! A Timeless Reference for Special Diets. R & R Publishing, Enhanced & Revised edition, 2009.
allergyfreepassport.com


The BugaBees: Friends with Food Allergies

This children' book is a lyrical and imaginative treat! Beautifully written and illustrated, this sweet tale is one that all children will enjoy, especially those with food allergies.
Recob, Amy. The Bugabees: Friends with Food Allergies. Beaver's Pond Press, 2009.
www.thebugabees.com (website)
www.thebugabees.blogspot.com (blog)
Read our book review>>


The Food Allergy Mama's Baking Book: Great Dairy -, Egg-, and Nut-Free Treats for the Whole Family
This book contains recipes that are completely nut, egg, and dairy-free and that can stand up to their original versions. Children with food allergies no longer have to be excluded while their friends eat scrumptious baked goods.
Rudnicki, Kelly. The Food Allergy Mama's Baking Book: Great Dairy -, Egg-, and Nut-Free Treats for the Whole Family. Agate Surrey, 2009.
www.foodallergymama.com
The Itchy Kids Club
The Itchy Kids Club is a fun and colorful website for kids with food and environmental allergies, asthma and eczema.  It's a great resource and includes useful information and links for both kids and adults.  You can also sign up for their monthly newsletter or order their book, "The Itchy Kids Club: Silly Poems for Itchy Kids" (54 pages, Reading Level: 5 - 10 years).  Spread the word like an itchy rash...allergies can be serious!
Grabowski, Jill. The Itchy Kids Club: Silly Poems for Itchy Kids. BookSurge Publishing, 2009.  
www.itchykidsclub.com

The Allergen-free Baker's Handbook
How to bake without gluten, wheat, dairy, egss, soy, peanuts, tree nuts, and sesame.
Read our book review>>

The Whole Food Allergy Cookbook
The first cookbook to eliminate all eight allergens responsible for ninety percent of food allergies.

Allergen-free Cuisine & Books by Cybele Pascal.
www.cybelepascal.com

The No Biggie Bunch: Everyday Cool with Food Allergies
Dr. Michael Pistiner and The No Biggie Bunch make food allergy education enjoyable and engaging in this book. Kids and caregivers will find answers to their food allergy safety and management questions, and solutions to their everyday challenges. This unique educational platform helps caregivers foster confidence and encourage best practices, while letting kids be kids! Engage. Educate. Empower.
Kline, Michael & McManama, Kerry & Mehra, Heather & Pistiner, Michael. The No Biggie Bunch book series. Parent Perks Inc., 2010.
www.nobiggiebunch.com

 

The No Biggie Bunch Trade-or-Treat Halloween

The No Biggie Bunch Peanut-Free Tea for Three

The No Biggie Bunch book series start the food allergy conversation in positive ways, giving kids the opportunity to creatively cope with their food allergies in social situations.

Kline, Michael & McManama, Kerry & Mehra, Heather. The No Biggie Bunch book series. Parent Perks Inc., 2009.
www.nobiggiebunch.com

Read our book review about one of these books>>

The No Biggie Bunch Sports-Tastic Birthday Party

The No Biggie Bunch Dairy-Free Dino-licious Dig

The No Biggie Bunch book series start the food allergy conversation in positive ways, giving kids the opportunity to creatively cope with their food allergies in social situations.

Kline, Michael & McManama, Kerry & Mehra, Heather. The No Biggie Bunch book series. Parent Perks Inc., 2010.
www.nobiggiebunch.com

Read our book review about one of these books>>

How to Manage Your Child's Life-Threatening Food Allergies: Practical Tips for Everyday Life

What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook

What's to Eat? The Milk-Free, Egg-Free, Nut-Free Food Allergy Cookbook

Books to help you and your family live your life with food allergies by Linda Marienhoff Coss.
www.foodallergycookbook.com

The Milk Allergy Companion & Cookbook
This cooking book is for those who have a milk allergy or who know someone with one. The book includes over 175 tested recipes all dairy-free, a shopping and eating out guide, a list of hidden sources of dairy, ideas for nursing moms who have to go off of all dairy, ideas for birthday parties, school, and other special occasions, quick meal ideas and a list of dairy-free snacks, as well as tips and tricks for cooking dairy-free.
Vezzani, Juventa. The Milk Allergy Companion & Cookbook. BookSurge Publishing, 1st edition, 2009.
www.milkallergycompanion.com

Flourishing with Food Allergies: Social, Emotional and Practical Guidance for Families with Young Children
If you care for a child who has food allergies, empower yourself with knowledge that will really help.
Anderson, A. Flourishing with Food Allergies: Social, Emotional and Practical Guidance for Families with Young Children. Papoose Publishing LLC, 2008.
Flourishing with Food Allergies website
www.flourishingwithfoodallergies.com
Read our book review>>

Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living
This book includes over 225 delicious dairy-free recipes, a comprehensive guide to dairy substitutes, grocery shopping information, a detailed calcium chapter, an in-depth health section, everyday living tips, infant milk allergy checklists and multiple food allergy and vegan-friendly resources.
Fleming, Alisa Marie. Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Fleming Ink. 1st edition, 2008.

Go Dairy Free website
www.godairyfree.org

One Of the Gang: Nurturing the Souls of Children with Food Allergies
The author of this book is the founder of the support group online AllergyMoms serving thousands of families and professional members worldwide .

Clowes, Gina. One Of the Gang: Nurturing the Souls of Children with Food Allergies. AuthorHouse, 2008.
AllergyMoms website
www.allergymoms.com

The Everything Food Allergy Cookbook: Prepare easy-to-make meals - without nuts, milk, wheat, eggs, fish, or soy
In this book, each recipe is labeled to indicate which allergies are safe so readers can mix and match according to their family's needs. Packed with tips and tools for reading labels and purchasing ingredients, the entire family can finally eat greattasting foods without the danger of an allergic reaction.
Larsen, Linda. The Everything Food Allergy Cookbook: Prepare easy-to-make meals - without nuts, milk, wheat, eggs, fish, or soy. Adams Media, 2008.
Adams Media
www.adamsmediastore.com

Food Allergies For Dummies
Food Allergies For Dummies is a practical guide to diagnosing food allergies, preventing reactions, and administering effective emergency care in the event of a severe food allergy reaction.
Wood, Robert A. & Kraynak Joe. Food Allergies for Dummies. For Dummies, 1st Edition, 2007.
Dr Robert A. Wood Food Allergies For Dummies
www.drrobertwood.com

Gluten-Free Baking: More than 125 Recipes for Delectable Sweet and Savory Baked Goods, Including Cakes, Pies, Quick Breads, Muffins, Cookies, and Other Delights
In this book, you will find more than 125 gluten-free and specifics about gluten-free baking kitchen, tips, techniques, and sources of ingredients, resources, and more.
Reilly, Rebecca. Gluten-Free Baking: More than 125 Recipes for Delectable Sweet and Savory Baked Goods, Including Cakes, Pies, Quick Breads, Muffins, Cookies, and Other Delights. Simon & Schuster, 2007.
Simon & Schuster website
www.simonandschuster.com

Sophie-Safe Cooking: A Collection of Family Friendly Recipes that are Free of Milk, Eggs, Wheat, Soy, Peanuts, Tree Nuts, Fish and Shellfish
Every recipe is free of all 8 of the most common allergens: wheat, eggs, milk, soy, peanut, tree nuts, fish, shellfish.The ingredients are all common, everyday foods. Every recipe has been tested and enjoyed by many people with and without allergies.

Hendrix, Emily. Sophie-Safe Cooking: A Collection of Family Friendly Recipes that are Free of Milk, Eggs, Wheat, Soy, Peanuts, Tree Nuts, Fish and Shellfish. Lulu, 2006
www.sophiesafecooking.com

Read our book review>>


Cooking Free: 200 Flavorful Recipes for People with Food Allergies and Multiple Food Sensitivities
This book was written for people with dairy, eggs, gluten, and sugar allergies. The 200 recipes are suggested under different themes like holiday menu, dinner party, candlelight dinner, Sunday dinner and many more. The author is also the founder of
Savory Palate Inc ., and recommended good substitutes for cane sugar, dairy, eggs and wheat.
Fenster, Carol. Cooking Free: 200 Flavorful Recipes for People with Food Allergies and Multiple Food Sensitivities. New York, Penguin Group, 2005.
Carol Fenster's Savory Palate, Inc.
www.savorypalate.com


The Tolerant Cook: The Allergy and Food Intolerance Cookbook
This innovative cookbook features more than 240 tasty recipes that avoid the main food allergy and intolerance triggers. All recipes are free of wheat and gluten, dairy, eggs, peanuts, soy, garlic and onions.
Richardson, Tish. The Tolerant Cook: The Allergy and Food Intolerance Cookbook. Lothian Books, 2005.
Tish Richardson PhD's website
www.intoleranz.com.au
Read our book review>>

The Very Non-Dairy Christmas
Jonathan feels left out of the usual Christmas Eve traditions due to his milk allergy. He is extremely concerned that his strict, dairy-free diet will disappoint Santa Claus. Unbeknownst to Jonathan, Santa Claus is suffering from his own food allergy dilemma. Imagine Santa Claus, recently diagnosed as allergic to cow's milk, facing Christmas Eve and it's traditions. Will Jonathan's dairy-free lifestyle disappoint Santa Claus? Will Santa Claus's dairy allergy impede on the spirit of Christmas traditions and disappoint children all over the world? Or will Jonathan and Santa Claus both discover on Christmas Eve that living a dairy-free lifestyle due to a food allergy isn't so bad?

Haag Foraker, Stephanie & Carlson, Patrick. The Very Non-Dairy Christmas. Trafford Publishing, 2005.
The Peanut Allergy Handbook: A Guide for Parents
The Peanut Allergy Handbook has been described as "as vital as your EpiPen"- it is an invlaubale tool for parents and caregivers of the nut allergic child. It provides all necessary information in a simplified manner - great for caregivers, grandparents and others to understand.
Rusnell-Newton, Sheila. The Peanut Allergy Handbook: A Guide for Parents. Peanut Aware Inc., 2004.
Peanut Aware website
www.peanutaware.com

Wheat-Free, Gluten-Free Cookbook for Kids and Busy Adults
This book is a must for all children and parents with gluten and wheat allergies. The author explains the basic of cooking with food allergies and provide 180 delicious recipes. Also, the last chapter is reserved for fun food kitchen projects, for children to realise with their friends and family. This book praises that it is now possible to cook healty and safe meals for people with gluten and wheat allergies.
Sarros, Connie. Wheat-Free, Gluten-Free Cookbook for Kids and Busy Adults. New York, Contemporary Book, 2004.

Allergy-Free Cooking for Kids: a guide to childhood food intolerance with 80 recipes
This book is a very useful tool for children with food allergies and food intolerances. Karen Sullivan, nutrional therapist, provides valuable information on the topics and Antoinette Savil, award-winning cookery, adapts 80 recipes for children with dairy, egg, gluten, nut, wheat and yeast allergies from the British cuisine. A vegetarian option is also available in few recipes.
Savil, Antoinette and Sullivan, Karen. Allergy-Free Cooking for Kids: a guide to childhood food intolerance with 80 recipes. London, Thorsons, 2003.

Food Allergy Survivors Together
Geared toward teenagers and adults newly diagnosed, Food Allergy Survivors Together Handbook takes the reader on a journey through learning to make food fun again, read labels, shop, deal with others, and much more. Not a recipe book or cookbook, this upbeat guide offers practical tips for living with food allergies. Even if diagnosed years ago or handling a child's allergies, you will nevertheless likely benefit from many of the topics covered.
Taylor, Melissa. Food Allergy Survivors Together. IUniverse, 2002.
FAST website
www.angelfire.com/mi/FAST

   

Magazines

 
Allergic Living Magazine
For people dealing with serious allergies (asthma, environmental & food allergies).
www.allergicliving.com
Allergy Today Magazine
The only magazine in New Zealand dedicated to people with allergies.
www.allergy.org.nz
GF Life
Irelands ONLY magazine dedicated to Coeliacs and those who choose to follow a Gluten Free Lifestyle.
www.gflife.ie
Gluten-Free Living Magazine
The only magazine in United States completely devoted to helping you lead a happy, healthy gluten-free life.

www.glutenfreeliving.com
Hearth and Health Wise
Australian magazine about guide to wellbeing.
www.heartwise.com.au
Living Without Magazine®
The magazine for people with allergies and food sensitivities.
www.livingwithout.com
   
Musics  
Barenaked Ladies
Discover and listen carefully the song ' Allergies' on their latest album Snack Time!
www.barenakedladies.com

Kyle Dine
Kyle Dine is a food allergy musician and also the founder and chief operator of Allergy Translation.
www.kyledine.com
www.foodallergiesrock.com (Kyle's Dine Blog)
www.allergytranslation.com

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