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© copyright mallergies 2009-2010

Grilled Veggie Pizza
(dairy, eggs, fish, gluten, peanuts, shellfish, soy, tree nuts and wheat free)

Ingredients
The pizza crust
Lisa Williams's suggest to enlist at Whole Foods Market for the crust. They have a gluten-free, frozen crust (contains milk) if you are in a rush or they have several mixes for you to try, including Bob's Red Mill. Make sure to read the ingredients so it will be safe for your family.

The pizza sauce
1 tablespoon extra virgin olive oil
¼ cup onions, diced
¼ cup celery, diced
1/8 cup carrots, diced
1 bay leaf
2 teaspoons basil
2 teaspoons oregano
2 tablespoons tomato paste
1 tablespoon rice flour
1 can /14.5oz diced tomatoes
1 cup chicken stock

The topping
In trying to recreate the cheesy taste, I grilled all the vegetables before adding them to the pizza, below is a listing of the ingredients I used on each pizza, bear in mind you can shake it up however you like, these are just the things we like at our house.
¼ onion, caramelized
1 zucchini (courgette), cut in strips, grilled and then cut into small pieces
1 yellow squash, cut in strips, grilled and then cut into small pieces
1 eggplant, cut in strips, grilled and then cut into small pieces
2 cups spinach, sauteed
8 mushrooms, sliced and sauteed
1 tomato cut in slices
3 strips of bacon, fried and cut into small pieces
4 cloves of garlic, roasted and cut into small pieces

Other Ingredients to try on your pizza at home
Grilled asparagus
Shallots
Red Onion
Potatoes, sliced thin
Ham
Pineapple
Artichoke Hearts
Olives
Broccoli
Fresh Basil
Sun Dried Tomatoes
Butternut Squash


1. Over medium high heat in a sauce pan, sweat onions, celery and carrots in olive oil, do not burn them. Add bay leaf, basil and oregano until fragrant. Add tomato paste and brown slightly. Add flour and cook for about 2 minutes. Add diced tomatoes and bring mixture to a boil, and then reduce to a simmer and add the chicken stock.

2. Reduce the stock down about ½ way and then blend the whole mixture in a food processor or blender. Set aside to cool.

3. Assembling the pizza is easy, spread on the sauce and apply your favourite toppings, your oven temperature and cooking times will be dictated by the crust you choose

Copyright © 2009 by Lisa Williams.

Sources:
www.lisacooksallergenfree.com
www.wholefoodsmarket.com
www.bobsredmill.com

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